Extra fiber – recipes for little kids who just can’t be regular.
But also, if you’re curious what search terms bring up my website most? I expected a dessert recipe. Alas, no.
I wonder now, deep into my thirties, how many times has a friend looked at me, when I thought it was just a glance in passing, but she was desperately searching out my soul, silently crying out, reaching out, with a mute cry that went unanswered . . . “will applesauce help me poop?”
Based on the number of searches, this must have happened several times in my life. Also, people are only looking this up in the United States (plus maybe 3 constipated US tourists visiting eastern Europe). What is going on over here? Anyway, here are OTHER RECIPES that will help you (or your child) poop.
Irish Brown Soda Bread with Oats . . . This quick brown soda bread recipe is my version of a healthy brown bread. It is fast, filling, and healthy. What more could you want? When I was 15, my family went on vacation to Ireland. The first night we arrived at our hotel so late […]
Basic and very easy recipe for sweet potato pancakes that is very popular with my kids . . .
Secret (Vegetable) Garden Muffins . . . Filled with butternut squash, zucchini, apple, spinach, and coconut, and my kids love them!
Hearty oat muffins made with buttermilk and berries . . . I was craving some warm, buttery, hearty oat muffins. Something with chewy oats, but not too sweet. Preferably on the healthy side. Ideally bursting with delicious berries. So I found a recipe for a blueberry oatmeal muffin, but it was still not quite what
This is a spiced prune applesauce made with prunes, apples, and (optional) raisins. My kids are really into this prune applesauce: they call it “the sauce.” The craze started with simple applesauce. I started making a homemade version during Covid, loaded with ginger, cinnamon, and nutmeg, which my daughter loves. We caramelize the apples a
