Ingredients
Instructions
1. Preheat the oven to 400F.
2. Cook the sweet potatoes.
Prick sweet potatoes all over with a fork, put them on a tray lined with aluminum foil (for easy cleanup), and bake at 400F for about 45 minutes.
I like to cook them until I can see the juice oozing out and caramelizing a bit. Err on the side of over-cooking (this will make mashing so much easier!) This also gives them a deeper, almost caramelized flavor. I typically do this the night before I plan to make pancakes while I clean up from dinner and then start with the next step in the morning. This way, the sweet potatoes have cooled and don’t destroy my fingers when I remove the skin and mash them, and I don’t have much to do in the morning.
That said, if you, like, NEED sweet potato pancakes one morning and didn’t do this step the night before, and you don’t want to wait 45 minutes to bake sweet potatoes, you can prick them all over with a fork and then microwave them until soft. Should only take a few minutes (microwave the sweet potatoes in increments of 1 min and poke them with a fork to see when they’re soft all the way through). Just be careful when peeling/mashing the hot potatoes to protect your fingers from blistery doom.
3. Mash the sweet potatoes.
After the sweet potatoes have cooled, peel off the skins and mash them well. If cooked long enough, they should be very easy to mash with a fork.
This recipe assumes you will have roughly 3 cups of mashed sweet potato following this step, but keep in mind that this recipe is very flexible and the measurements don’t need to be precise.
4. Finish the batter.
Sprinkle ½ tsp salt & 1 tsp soy sauce over the mashed sweet potato and mix well.
Then fold in half of the 1 1/4 cup flour and combine. Then add the second half of the flour.
5. Fry up some pancakes.
Melt some butter in a nonstick frying pan over medium heat. Place a dollop of batter into the pan, and try to smooth it out into a flattish pancake. If you’re having difficulty smoothing them into pancake shape, just leave it like it is and let it cook for about 1 minute, and then flip it over and mash it down with a spatula (the bottom will have cooked, so this will now be much easier).
6. Cook the pancakes a couple minutes on each side until golden brown.
Keep in mind that the second side always browns faster!
Since I usually fry these in butter, I typically don’t offer them to my kids with any toppings. I may be the weird one in that I actually don’t like syrup on my pancakes – my husband will typically give the kids maple syrup (but to his credit, he generally trades tiny pours of syrup for them eating other stuff on the plate, like eggs).
7. Enjoy!
Notes
Troubleshooting: If the pancakes start falling apart while cooking, you probably did not mix in enough flour. In this case, add another 1/4 to 1/2 cup flour to the mix.
- Prep Time: 75 min
- Cook Time: 5 min
- Category: Breakfast
- Method: stovetop