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Secret Garden Muffins – A Healthy Vegetable Muffins for Kids Recipe

These muffins are loaded with vegetables and super moist, which makes them favorites of my kids despite their fiber content. They have zucchini, apple, squash, coconut, and (if you so dare) raisins.

  • Total Time: 50 minutes

Ingredients

Dry Ingredients

Wet Ingredients

Instructions

1. Preheat oven to 400F.

2. Prepare wet ingredients.

Place grated Zucchini, apple, squash, and spinach into a bowl (including any juices released during grating). Mix in the remaining wet ingredients.

3. Prepare dry ingredients.

In a separate bowl, place all the dry ingredients together and stir to combine well.

4. Mix the dry and wet ingredients

Slowly add dry ingredients into wet ingredients and mix until well incorporated. (Dry goes into wet so you have 1 fewer bowl to clean!) This will be a fairly wet batter.

5. Prepare to bake.

Divide batter between 12 muffin cups. I use a 3-tablespoon dough scoop to make this job clean and simple. I love using these muffin liners because they make the muffin easy to remove from the tin after baking and clean up easier!

6. Bake for 30 minutes at 400F.

Muffins are done when the top feels firm to the touch (i.e., your finger will not leave an indent in the top of the muffin if you press gently) / when a knife comes out clean.

7. Enjoy!

 

  • Prep Time: 20 min
  • Cook Time: 30 min
  • Category: Muffins
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